The hypothyroidism diet plan : 4 weeks to boost energy, lose weight, and begin to restore thyroid balance / Karen Frazier.
"The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers your body a chance to heal, and reintroduction recipes that are delicious, affordable, and simple."--provided by Amazon.
Record details
- ISBN: 9781939754134
- ISBN: 1939754135
- Physical Description: 207 pages : color illustrations ; 24 cm
- Publisher: Berkley, CA : Rockridge Press, [2017]
- Copyright: ©2017
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- Introduction -- Part one. Managing hypothyroidism naturally. The hypothyroidism-diet connection ; Living well to eat well ; 4 weeks of smart eating -- Part two. Recipes for managing hypothyroidism. Breakfast and brunch ; Salads and soups ; Snacks and sides ; Vegetarian and vegan entrées ; Fish and shellfish entrées ; Meat and poultry entrées ; Drinks and desserts ; Broths and dressings -- Appendix A: conversion tables -- Appendix b: The dirty dozen and the clean fifteen.
Search for related items by subject
- Subject:
- Hypothyroidism > Nutritional aspects.
Hypothyroidism > Diet therapy.
Hypothyroidism > Diet therapy > Recipes.
Hypothyroidism > Popular works.
Hypothyroidism > Alternative treatment.
Thyroid gland > Diseases > Alternative treatment.
Reducing diets. - Genre:
- cookbooks.
Cookbooks.
Livres de cuisine.
Available copies
- 0 of 1 copy available at NC Cardinal. (Show)
- 0 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Swansboro Branch Library | 616.44 FRA (Text) | 36015001035175 | Adult Nonfiction | Checked out | 08/11/2026 |
Accessibility Features
| LDR | 02279cam a2200409Ii 4500 | ||
|---|---|---|---|
| 001 | 15793096 | ||
| 003 | CARDINAL | ||
| 005 | 20220907100027.0 | ||
| 008 | 170317s2017 caua b 001 0 eng d | ||
| 020 | . | ‡a9781939754134 ‡q(paperback) | |
| 020 | . | ‡a1939754135 ‡q(paperback) | |
| 035 | . | ‡a(OCoLC)978286263 | |
| 040 | . | ‡aBTCTA ‡beng ‡erda ‡cBTCTA ‡dBDX ‡dB@L ‡dPX0 ‡dCLE ‡dOCLCF ‡dNZAUC ‡dOCLCO ‡dOSD | |
| 050 | 4. | ‡aRC657 ‡b.F69 2017 | |
| 082 | 0 | 4. | ‡a616.4/440654 ‡223 |
| 100 | 1 | . | ‡aFrazier, Karen, ‡eauthor. ‡0(CARDINAL)550319 |
| 245 | 1 | 4. | ‡aThe hypothyroidism diet plan : ‡b4 weeks to boost energy, lose weight, and begin to restore thyroid balance / ‡cKaren Frazier. |
| 264 | 1. | ‡aBerkley, CA : ‡bRockridge Press, ‡c[2017] | |
| 264 | 4. | ‡c©2017 | |
| 300 | . | ‡a207 pages : ‡bcolor illustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | . | ‡aIntroduction -- Part one. Managing hypothyroidism naturally. The hypothyroidism-diet connection ; Living well to eat well ; 4 weeks of smart eating -- Part two. Recipes for managing hypothyroidism. Breakfast and brunch ; Salads and soups ; Snacks and sides ; Vegetarian and vegan entrées ; Fish and shellfish entrées ; Meat and poultry entrées ; Drinks and desserts ; Broths and dressings -- Appendix A: conversion tables -- Appendix b: The dirty dozen and the clean fifteen. |
| 520 | . | ‡a"The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers your body a chance to heal, and reintroduction recipes that are delicious, affordable, and simple."--provided by Amazon. | |
| 650 | 0. | ‡aHypothyroidism ‡xNutritional aspects. | |
| 650 | 0. | ‡aHypothyroidism ‡xDiet therapy. | |
| 650 | 0. | ‡aHypothyroidism ‡xDiet therapy ‡vRecipes. | |
| 650 | 0. | ‡aHypothyroidism ‡vPopular works. | |
| 650 | 0. | ‡aHypothyroidism ‡xAlternative treatment. | |
| 650 | 0. | ‡aThyroid gland ‡xDiseases ‡xAlternative treatment. | |
| 650 | 0. | ‡aReducing diets. ‡0(CARDINAL)251488 | |
| 655 | 7. | ‡acookbooks. ‡2aat ‡0(CARDINAL)326315 | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315 | |
| 655 | 7. | ‡aLivres de cuisine. ‡2rvmgf | |
| 901 | . | ‡a15793096 ‡bAUTOGEN ‡c15793096 ‡tbiblio | |
