The hypothyroidism diet plan : 4 weeks to boost energy, lose weight, and begin to restore thyroid balance / Karen Frazier.
"The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers your body a chance to heal, and reintroduction recipes that are delicious, affordable, and simple."--provided by Amazon.
Record details
- ISBN: 9781939754134
- ISBN: 1939754135
- Physical Description: 207 pages : color illustrations ; 24 cm
- Publisher: Berkley, CA : Rockridge Press, [2017]
- Copyright: ©2017
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- Introduction -- Part one. Managing hypothyroidism naturally. The hypothyroidism-diet connection ; Living well to eat well ; 4 weeks of smart eating -- Part two. Recipes for managing hypothyroidism. Breakfast and brunch ; Salads and soups ; Snacks and sides ; Vegetarian and vegan entrées ; Fish and shellfish entrées ; Meat and poultry entrées ; Drinks and desserts ; Broths and dressings -- Appendix A: conversion tables -- Appendix b: The dirty dozen and the clean fifteen.
Search for related items by subject
- Subject:
- Hypothyroidism > Nutritional aspects.
Hypothyroidism > Diet therapy.
Hypothyroidism > Diet therapy > Recipes.
Hypothyroidism > Popular works.
Hypothyroidism > Alternative treatment.
Thyroid gland > Diseases > Alternative treatment.
Reducing diets. - Genre:
- cookbooks.
Cookbooks.
Livres de cuisine.
Available copies
- 0 of 1 copy available at NC Cardinal. (Show)
- 0 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Swansboro Branch Library | 616.44 FRA (Text) | 36015001035175 | Adult Nonfiction | Checked out | 08/11/2026 |
