Eat what you love : more than 300 incredible recipes low in sugar, fat, and calories / by Marlene Koch.
"Enjoy all the delicious foods you love--guilt free as you effortlessly cut the sugar, slash the fat and calories, and curb the excess carbs. Eat What You Love is the perfect family cookbook with healthy recipes that never sacrifice taste"--Jacket.
Record details
- ISBN: 0762434325
- ISBN: 9780762434329
- Physical Description: 442 pages : color illustrations ; 24 cm
- Publisher: Philadelphia, Pa. : Running Press, [2009]
- Copyright: ©2009
Content descriptions
- General Note:
- "Great for weight loss & diabetes diets"--Cover.
- Bibliography, etc. Note:
- Includes index.
- Formatted Contents Note:
- Eat what you love, and still be healthy -- Eat what you love : diabetes -- Eat what you love : meal planning -- Eat what you love : essential ingredients -- Eat what you love : recipes -- Hot and cold beverages -- Super smoothies and shakes -- Marvelous muffins, quick breads, and coffee cakes -- Breakfast entrees -- Winning appetizers -- Quick-fix soups and chilis -- Sensational side and entree salads -- Food in hand -- Great pasta-bilities -- For the love of vegetables -- Starchy sides -- Chicken and turkey -- Lean beef and pork -- Fabulous fish and seafood -- Pies and fruit desserts -- Classic cookies and cakes -- Delectable creamy desserts.
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Available copies
- 6 of 6 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 6 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 641.563 KOC (Text) | 36015000676607 | Adult Nonfiction | Available | - |
| Swansboro Branch Library | 641.563 KOC (Text) | 36015000964284 | Adult Nonfiction | Available | - |
