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The blue zones : 9 lessons for living longer from the people who've lived the longest Cover Image Book

The blue zones : 9 lessons for living longer from the people who've lived the longest / Dan Buettner.

Buettner, Dan. (Author).

Summary:

Reveals the secrets of longevity of communities of long-lived people in: Sardinia, Italy; Loma Linda, California; Nicoya, Costa Rica; Okinawa, Japan; and Ikaria, Greece.

Record details

  • ISBN: 9781426209482
  • ISBN: 1426209487
  • ISBN: 9781426202742
  • ISBN: 1426202741
  • Physical Description: xxiv, 312 pages : illustrations ; 23 cm
  • Edition: Second edition
  • Publisher: Washington, D.C. : National Geographic, [2012]

Content descriptions

General Note:
"Personal blue zone guidelines inside"--Cover.
Bibliography, etc. Note:
Includes bibliographical references (pages 304-307) and index.
Formatted Contents Note:
Chapter 1 Truth About Living Longer 1 -- Chapter 2 Sardinian Blue Zone 23 -- Chapter 3 Blue Zone in Okinawa 65 -- Chapter 4 An American Blue Zone 121 -- Chapter 5 Discovering Costa Rica's Blue Zone 167 -- Chapter 6 Greek Blue Zone 225 -- Chapter 7 Your Personal Blue Zone 261.

Search for related items by subject

Subject:
Longevity.
Medical geography.
Blue zones.

Available copies

  • 6 of 8 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 8 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 612.68 BUE (Text) 36015000518809 Adult Nonfiction Available -