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Yoga body burn [videorecording] / Lions Gate Films ; FITVID Productions, Inc. ; produced and directed by Cal Pozo.

Austin, Denise. (Added Author).

Summary:

A vinyasa of fat-blasting workouts designed to burn fat, sculpt lean legs, flatten the tummy, and rejuvenate the body. Ignite the body's internal furnace with aerobic-paced yoga. Target-tone leaner, longer legs with dynamic yoga. Strengthen and shrink your midsection using core-focused yoga.

Record details

  • Physical Description: 1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
  • Publisher: Santa Monica, Calif. : Lionsgate, 2007.

Content descriptions

General Note:
"3 fat-burning yoga workouts. Total body toning, lean legs and flat abs!"
Special features: Custom workout interactive option; music-only option; "Yoga relax:" quiet your mind with a series of gentle yoga stretches that rejuvenate and refresh the body (10 min.)
Title from container.
Formatted Contents Note:
Yoga burn -- Yoga legs -- Yoga abs.
Creation/Production Credits Note:
Original music, Ralph Carter.
Participant or Performer Note:
Instructor, Denise Austin.
System Details Note:
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo. surround, digitally mastered.
Language Note:
Closed-captioned.
Subject:
Reducing exercises.
Hatha yoga.
Abdominal exercises.