Shiva Rea [videorecording] : daily energy, vinyasa flow yoga / production of Yoga, Tribe and Culture ; Acacia Media ; director, producer, James Wvinner.
"Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container.
Record details
- Physical Description: 1 videodisc (approximately 168 min.) : sound, color ; 4 3/4 in.
- Edition: Widescreen.
- Publisher: [Place of publication not identified] : Acacia : 2009.
Content descriptions
- Creation/Production Credits Note:
- Director of photography, Matt Ardine ; editor, Zach Clark ; music, Carlos Torres.
- Participant or Performer Note:
- Shiva Rea, instructor.
- System Details Note:
- DVD, widescreen presentation; Dolby digital stereo.
Search for related items by subject
- Subject:
- Hatha yoga.
Health. - Genre:
- Instructional films.
Nonfiction films.
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 0 of 0 copies available at Onslow County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
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