Eat to lose, eat to win : your grab-n-go action plan for a slimmer, healthier you / Rachel Beller, M.S., R.D. ; photographs by Teri Lyn Fisher.
Millions of people want to eat better and lose weight. But they aren't sure which ingredients to buy, where to buy them, and how to put them together to make a healthy meal that won't take hours to prepare. This book offers advices and instructions dieters need to lose weight quickly - without sacrificing their health.
Record details
- ISBN: 9780062231819
- Physical Description: 256 pages : illustrations ; 23 cm
- Edition: First edition
- Publisher: New York, NY : William Morrow, [2013]
- Copyright: ©2013
Content descriptions
- General Note:
- "As seen on the Biggest Loser"--coverIncludes index.Foreword by Sheryl Crow.
Search for related items by subject
- Subject:
- Reducing diets > Recipes.
Weight loss. - Genre:
- Cookbooks.
Available copies
- 4 of 4 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.25 BEL (Text) | 36015000698288 | Adult Nonfiction | Available | - |
