The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are / by Brené Brown, Ph.D., L.M.S.W.
In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness.
Record details
- ISBN: 9781592858491
- ISBN: 159285849X
- Physical Description: xvii, 137 pages : illustrations ; 23 cm
- Publisher: Center City, Minnesota : Hazelden Publishing, 2010.
- Copyright: ©2010
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 131-135).
- Formatted Contents Note:
- Introduction: wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- Things that get in the way -- Cultivating authenticity: letting go of what people think -- Cultivating self-compassion: letting go of perfectionism -- Cultivating a resilient spirit: letting go of numbing and powerlessness -- Cultivating gratitude and joy: letting go of scarcity and fear of the dark -- Cultivating intuition and trusting faith: letting go of the need for certainty -- Cultivating creativity: letting go of comparison -- Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth -- Cultivating calm and stillness: letting go of anxiety as a lifestyle -- Cultivating meaningful work: letting go of self-doubt and supposed to -- Cultivating laughter, song, and dance: letting go of being cool and always in control.
Search for related items by subject
- Subject:
- Self-acceptance.
Self-esteem. - Genre:
- Self-help publications.
Available copies
- 25 of 29 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 29 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Richlands Branch Library | 158 BRO (Text) | 36015001360409 | Adult Nonfiction | Available | - |
