Juicing & smoothies for dummies / by Pat Crocker.
"Shows you how to incorporate delectable drinks into your diet, offers tips to bump up the nutrition with natural supplements, and gives you recipes for breakfast, lunch, snacks, dinner, and dessert. Brings you up to speed on everything you need to know to start making these healthy drinks right away."-- Provided by publisher.
Record details
- ISBN: 9781118387498
- ISBN: 111838749X
- Physical Description: xx, 336 pages : illustrations ; 24 cm.
- Publisher: Mississauga, ON : Wiley ; [2013]
- Copyright: ©2013
Content descriptions
- General Note:
- Includes index.
- With Note:
- MARCIVE 5/2/13
- Formatted Contents Note:
- Drinking your way to better health -- What juices and smoothies are and what they can do for you -- Buying and caring for your equipment -- Shopping for and preparing fresh produce -- Catering to special needs -- Science and nutrition in a glass -- Juicing and smoothies for the outside -- Juicing and smoothies for the inside -- Juicing to cleanse or detoxify -- Juicing ingredients and techniques -- Fruit juices -- Vegetable juices -- Recycling your juicing leftovers -- Smoothies ingredients and techniques -- Fruit smoothies -- Vegetable smoothies -- Dairy smoothies -- Frozen smoothies -- Ten frequently asked questions about juicing and smoothies -- Ten antioxidant-rich fruits and vegetables -- Appendix: metric conversion guide.
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Available copies
- 1 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 1 current hold with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 641.875 CRO (Text) | 36015000719118 | Adult Nonfiction | Available | - |
