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The new Sonoma diet : a simple, healthy, more delicious way to live : trimmer waist, more energy in just 10 days Cover Image Book

The new Sonoma diet : a simple, healthy, more delicious way to live : trimmer waist, more energy in just 10 days / Connie Guttersen.

Guttersen, Connie. (Author).

Summary:

"From the vibrant California valley where healthy eating and active lifestyles are a way of life comes 'The New Sonoma diet', the completely updated and improved version of a weight loss plan like no other..."--Dust jacket flap.

Record details

  • ISBN: 1402781180
  • ISBN: 9781402781186
  • Physical Description: xv, 383 pages ; 24 cm
  • Publisher: New York : Sterling, [2010]

Content descriptions

General Note:
"Completely updated & simplified with new power foods"--Dust cover.
Bibliography, etc. Note:
Includes bibliographical references (pages 366-368) and indexes.
Formatted Contents Note:
To health-- with great taste -- Meal plans & recipes.

Search for related items by subject

Subject:
Glycemic index.
Nutrition.
Reducing diets.
Reducing diets > Recipes.
Weight loss.
Genre:
Cookbooks.

Available copies

  • 10 of 10 copies available at NC Cardinal. (Show)
  • 2 of 2 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 10 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 613.25 GUT (Text) 36015000698866 Adult Nonfiction Available -
Swansboro Branch Library 613.25 GUT (Text) 36015000944195 Adult Nonfiction Available -