Living low carb : controlled-carbohydrate eating for long-term weight loss / Jonny Bowden ; foreword by Barry Sears.
This thorough revision of Jonny Bowden's comprehensive guide includes all the newest data that support the long-term health benefits of a contemporary low-carbohydrate eating plan.
Record details
- ISBN: 9781402768255
- Physical Description: 416 pages ; 23 cm
- Publisher: New York : Sterling, [2009]
- Copyright: ©2009
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- Chapter 1 History and Origins of Low-Carb Diets 1 -- Chapter 2 Why Low-Carb Diets Work 29 -- Chapter 3 Fat, Cholesterol, And Health: Have We Been Misled? 59 -- Chapter 4 So Why Isn't Everyone on a Low-Carb Diet?(OR Why Your Doctor Doesn't Know about This Stuff) 75 -- Chapter 5 Is there such a thing as the "Metabolic Advantage" of Low-Carb Diets? 85 -- Chapter 6 Biggest Myths about Low-Carb Diets 95 -- Chapter 7 Thirty-Eight (Mostly) Low-Carb Diets and What They Can Do for You 24 -- Fitness Books / short Takes 262 -- This Just In! Fat To Skinny / Doug Varrieur 272 -- Chapter 8 My Big Fat Diet: The Town That Lost 1200 Pounds! 273 -- Chapter 9 Supplements And Diet Drugs 279 -- Chapter 10 Frequently Asked Questions 310 -- Chapter 11 Tricks Of The Trade: The Top 50+ Tips For Making Low-Carb Work For You 345 -- Chapter 12 What We've Learned}About Controlled-Carbohydrate Eating: Putting Together Your Program 366.
Search for related items by subject
- Subject:
- Low-carbohydrate diet.
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.283 BOW (Text) | 36015000699450 | Adult Nonfiction | Available | - |
