The new health rules : simple changes to achieve whole-body wellness / Frank Lipman, M.D. & Danielle Claro ; photographs by Gentl & Hyers.
Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com.
Record details
- ISBN: 9781579655730
- ISBN: 1579655734
- Physical Description: 223 pages : illustrations (chiefly color) ; 19 cm
- Publisher: New York : Artisan, 2014.
Search for related items by subject
- Subject:
- Health.
Self-care, Health.
Nutrition.
Available copies
- 5 of 6 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 6 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613 LIP (Text) | 36015000697835 | Adult Nonfiction | Available | - |
| Swansboro Branch Library | 613 LIP (Text) | 36015000944161 | Adult Nonfiction | Available | - |
