JJ Virgin's sugar impact diet : drop 7 hidden sugars to lose up to 10 pounds in just 2 weeks / JJ Virgin, CNS, CHFS, New York Times bestselling author of The virgin diet .
"Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ VIRGIN'S SUGAR IMPACT DIET will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start"-- Provided by publisher.
Record details
- ISBN: 9781455577842
- ISBN: 9781478982869
- Physical Description: 344 pages 24 cm
- Publisher: [Place of publication not identified] : [publisher not identified], 2014.
Content descriptions
- General Note:
- Includes index.
Search for related items by subject
- Subject:
- Sugar-free diet.
Reducing diets.
Weight loss.
Available copies
- 4 of 4 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Onslow County Public Library.
Holds
- 1 current hold with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.2833 VIR (Text) | 36015000699765 | Adult Nonfiction | Available | - |
| Richlands Branch Library | 613.2833 VIR (Text) | 36015001299938 | Adult Nonfiction | Available | - |
