Mayo Clinic fitness for everybody / Diane Dahm, Jay Smith, editors in chief.
Record details
- ISBN: 1893005372
- ISBN: 9781893005372
- Physical Description: 358 pages : illustrations ; 26 cm
- Edition: First edition
- Publisher: Rochester, Minn. : Mayo Clinic, 2005.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (page 344) and index.
- Formatted Contents Note:
- Why stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies.
Search for related items by subject
- Subject:
- Exercise.
Physical fitness.
Available copies
- 6 of 6 copies available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 6 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.7 MAY (Text) | 36015000699203 | Adult Nonfiction | Available | - |
| Gunn Memorial Public Library | 613.7 MAY (Text) | 34621704611246 | Adult Nonfiction Paperback | Available | - |
| Leland Library | 613.7 MAY (Text) | 31423621038899 | Adult Nonfiction | Available | - |
| Moore County Library | 613.7 M (Text) | 48198000377057 | Adult Nonfiction | Available | - |
| Thomasville Public Library | 613.7 M (Text) | 25908002757727 | Adult Nonfiction | Available | - |
| Watauga County Public Library | 613.7 MAYO (Text) | 50502010987208 | Adult Nonfiction | Available | - |
