Mayo Clinic fitness for everybody / Diane Dahm, Jay Smith, editors in chief.
Record details
- ISBN: 1893005372
- ISBN: 9781893005372
- Physical Description: 358 pages : illustrations ; 26 cm
- Edition: First edition
- Publisher: Rochester, Minn. : Mayo Clinic, 2005.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (page 344) and index.
- Formatted Contents Note:
- Why stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies.
Search for related items by subject
- Subject:
- Exercise.
Physical fitness.
Available copies
- 6 of 6 copies available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 6 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.7 MAY (Text) | 36015000699203 | Adult Nonfiction | Available | - |
| Gunn Memorial Public Library | 613.7 MAY (Text) | 34621704611246 | Adult Nonfiction Paperback | Available | - |
| Leland Library | 613.7 MAY (Text) | 31423621038899 | Adult Nonfiction | Available | - |
| Moore County Library | 613.7 M (Text) | 48198000377057 | Adult Nonfiction | Available | - |
| Thomasville Public Library | 613.7 M (Text) | 25908002757727 | Adult Nonfiction | Available | - |
| Watauga County Public Library | 613.7 MAYO (Text) | 50502010987208 | Adult Nonfiction | Available | - |
Accessibility Features
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|---|---|---|---|
| 001 | 620903 | ||
| 003 | CARDINAL | ||
| 005 | 20131130214720.0 | ||
| 008 | 041117s2005 mnua b 001 0 eng | ||
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| 020 | . | ‡a1893005372 | |
| 020 | . | ‡a9781893005372 | |
| 035 | . | ‡a(OCoLC)57732957 | |
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| 082 | 0 | 0. | ‡a613.7 ‡222 |
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| 245 | 0 | 0. | ‡aMayo Clinic fitness for everybody / ‡cDiane Dahm, Jay Smith, editors in chief. |
| 246 | 3 | 0. | ‡aFitness for everybody |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aRochester, Minn. : ‡bMayo Clinic, ‡c2005. | |
| 300 | . | ‡a358 pages : ‡billustrations ; ‡c26 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (page 344) and index. | |
| 505 | 0 | . | ‡aWhy stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies. |
| 650 | 0. | ‡aExercise. ‡0(CARDINAL)238062 | |
| 650 | 0. | ‡aPhysical fitness. ‡0(CARDINAL)249414 | |
| 700 | 1 | . | ‡aDahm, Diane. ‡0(CARDINAL)547651 |
| 700 | 1 | . | ‡aSmith, Jay. ‡0(CARDINAL)547699 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 902 | . | ‡aMARCIVE 202106 | |
| 901 | . | ‡a620903 ‡bOCLC ‡c620903 ‡tbiblio ‡soclc | |
