The change your biology diet : the proven program for lifelong weight loss / Louis J. Aronne, MD ; with Diane Reverand.
Presents a weight loss plan that combines a diet and exercise regime designed to alter the body's biological processes in order to promote weight loss.
Record details
- ISBN: 9780544535756
- ISBN: 0544535758
- Physical Description: xxiii, 327 pages : illustrations ; 24 cm
- Publisher: Boston : Houghton Mifflin Harcourt, [2016]
- Copyright: ©2016
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 291-310) and indexes.
- Formatted Contents Note:
- Author's note: The #1 health care problem -- Introduction: Have you ever noticed that your weight goes up but won't go down? -- Part 1. It's not your fault -- 1. A plan that works -- 2. Fattening factors -- 3. Why don't people just lose weight? -- Part 2. The Change Your Biology program -- 4. Winning the hunger games -- 5. The breakthrough dozen: 12 proven strategies for lifelong weight control -- 6. The Quick Start Change Your Biology diet -- 7. The Change Your Biology diet -- 8. 14 days of Change Your Biology diet meal plans -- 9. Quick, easy, and delicious recipes -- 10. Stand up and start moving -- Part 3. Beyond diet & exercise -- 11. Medications: a new frontier -- 12. The surgical solution for severe obesity.
Search for related items by subject
- Subject:
- Reducing diets.
Weight loss.
Diet.
Available copies
- 7 of 7 copies available at NC Cardinal. (Show)
- 4 of 4 copies available at Onslow County Public Library.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.25 ARR (Text) | 36015000697868 | Adult Nonfiction | Available | - |
| Richlands Branch Library | 613.25 ARR (Text) | 36015001300249 | Adult Nonfiction | Available | - |
| Sneads Ferry Branch Library | 613.25 ARR (Text) | 36015001216502 | Adult Nonfiction | Available | - |
| Swansboro Branch Library | 613.25 ARR (Text) | 36015000944005 | Adult Nonfiction | Available | - |
Accessibility Features
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| 003 | CARDINAL | ||
| 005 | 20160711192756.0 | ||
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| 020 | . | ‡a0544535758 ‡q(hardcover) | |
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| 100 | 1 | . | ‡aAronne, Louis J., ‡eauthor. ‡0(CARDINAL)528833 |
| 245 | 1 | 4. | ‡aThe change your biology diet : ‡bthe proven program for lifelong weight loss / ‡cLouis J. Aronne, MD ; with Diane Reverand. |
| 264 | 1. | ‡aBoston : ‡bHoughton Mifflin Harcourt, ‡c[2016] | |
| 264 | 4. | ‡c©2016 | |
| 300 | . | ‡axxiii, 327 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 291-310) and indexes. | |
| 505 | 0 | . | ‡aAuthor's note: The #1 health care problem -- Introduction: Have you ever noticed that your weight goes up but won't go down? -- Part 1. It's not your fault -- 1. A plan that works -- 2. Fattening factors -- 3. Why don't people just lose weight? -- Part 2. The Change Your Biology program -- 4. Winning the hunger games -- 5. The breakthrough dozen: 12 proven strategies for lifelong weight control -- 6. The Quick Start Change Your Biology diet -- 7. The Change Your Biology diet -- 8. 14 days of Change Your Biology diet meal plans -- 9. Quick, easy, and delicious recipes -- 10. Stand up and start moving -- Part 3. Beyond diet & exercise -- 11. Medications: a new frontier -- 12. The surgical solution for severe obesity. |
| 520 | . | ‡aPresents a weight loss plan that combines a diet and exercise regime designed to alter the body's biological processes in order to promote weight loss. | |
| 650 | 0. | ‡aReducing diets. ‡0(CARDINAL)251488 | |
| 650 | 0. | ‡aWeight loss. ‡0(CARDINAL)251487 | |
| 650 | 0. | ‡aDiet. ‡0(CARDINAL)236183 | |
| 700 | 1 | . | ‡aReverand, Diane, ‡eauthor. ‡0(CARDINAL)494556 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a6218235 ‡b ‡c6218235 ‡tbiblio ‡soclc | |
