Good morning yoga : a pose-by-pose wake up story / Mariam Gates ; illustrated by Sarah Jane Hinder.
Gates presents both a wake-up story and a series of simple poses for welcoming the natural world as day begins. It's practice for kids and parents to begin the day in a calming, mindful way. Turn the page and rise like a volcano, stretch like a dog, and get ready to start your day.
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
Record details
- ISBN: 1622036026
- ISBN: 9781622036028
- Physical Description: 1 volume (unnumbered pages) : color illustrations ; 25 cm
- Publisher: Boulder, Colorado : Sounds True, 2016.
Content descriptions
- Target Audience Note:
- 4-8.
Search for related items by subject
- Subject:
- Hatha yoga for children > Juvenile literature.
Available copies
- 50 of 55 copies available at NC Cardinal. (Show)
- 3 of 3 copies available at Onslow County Public Library.
Holds
- 0 current holds with 55 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | E613.7046 GAT (Text) | 36015001754551 | Easy Nonfiction | Available | - |
| Richlands Branch Library | E613.7046 GAT (Text) | 36015001754569 | Easy Nonfiction | Available | - |
| Swansboro Branch Library | E613.7046 GAT (Text) | 36015001754585 | Easy Nonfiction | Available | - |
