Too young to feel old : the arthritis doctor's 28-day formula for pain-free living / Richard Blau with E.A. Tremblay.
A comprehensive review of the common arthritides with practical information, specifically regarding complimentary treatments. Includes patient vignettes and useful tips for arthritis sufferers, as well as a screening Arthritis doctor's questionnaire, comprehensive exercises, and diets.
Record details
- ISBN: 073821115X
- ISBN: 9780738211152
- Physical Description: x, 276 pages : illustrations ; 23 cm
- Publisher: Philadelphia : Da Capo Lifelong, [2007]
- Distributor: London : Perseus Running [distributor].
- Copyright: ©2007
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Arthritis: you don't have to live with it -- The face of the enemy -- Who is vulnerable? -- Noshing and gnashing -- Over the counter -- All-important exercise -- A mixed bag of miracles and mundane medicinals -- Putting it all together -- Great recipes -- Getting help -- Medications -- Weekly meal plan nutrition charts -- Shopping list for the 28-day meal plan.
Search for related items by subject
- Subject:
- Arthritis > Treatment > Popular works.
Available copies
- 9 of 9 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 616.722 BLA (Text) | 36015000704763 | Adult Nonfiction | Available | - |
