The art of extreme self-care : transform your life one month at a time / Cheryl Richardson.
Offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.
Record details
- ISBN: 140191828X
- ISBN: 9781401918286
- Physical Description: xv, 113 pages : illustrations ; 22 cm
- Edition: First edition
- Publisher: Carlsbad, Calif. : Hay House, Inc., [2009]
- Copyright: ©2009
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Formatted Contents Note:
- End the legacy of deprivation -- Mirror, mirror on the wall -- Let me disappoint you -- The power of rhythm and routine -- Take your hands off the wheel -- The absolute no list -- Soul-loving space -- You're so sensitive -- Tune-up time -- Does that anger taste good? -- Wake up! -- Your extreme self-care first-aid kit.
Search for related items by subject
- Subject:
- Conduct of life.
Self-help techniques.
Available copies
- 5 of 5 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 5 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 158.1 RIC (Text) | 36015000342879 | Adult Nonfiction | Available | - |
