The art of extreme self-care : transform your life one month at a time / Cheryl Richardson.
Offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.
Record details
- ISBN: 140191828X
- ISBN: 9781401918286
- Physical Description: xv, 113 pages : illustrations ; 22 cm
- Edition: First edition
- Publisher: Carlsbad, Calif. : Hay House, Inc., [2009]
- Copyright: ©2009
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Formatted Contents Note:
- End the legacy of deprivation -- Mirror, mirror on the wall -- Let me disappoint you -- The power of rhythm and routine -- Take your hands off the wheel -- The absolute no list -- Soul-loving space -- You're so sensitive -- Tune-up time -- Does that anger taste good? -- Wake up! -- Your extreme self-care first-aid kit.
Search for related items by subject
- Subject:
- Conduct of life.
Self-help techniques.
Available copies
- 5 of 5 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 5 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 158.1 RIC (Text) | 36015000342879 | Adult Nonfiction | Available | - |
Accessibility Features
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|---|---|---|---|
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| 005 | 20131130222451.0 | ||
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| 082 | 0 | 4. | ‡a158.1 ‡222 |
| 100 | 1 | . | ‡aRichardson, Cheryl. ‡0(CARDINAL)351460 |
| 245 | 1 | 4. | ‡aThe art of extreme self-care : ‡btransform your life one month at a time / ‡cCheryl Richardson. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aCarlsbad, Calif. : ‡bHay House, Inc., ‡c[2009] | |
| 264 | 4. | ‡c©2009 | |
| 300 | . | ‡axv, 113 pages : ‡billustrations ; ‡c22 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 505 | 0 | . | ‡aEnd the legacy of deprivation -- Mirror, mirror on the wall -- Let me disappoint you -- The power of rhythm and routine -- Take your hands off the wheel -- The absolute no list -- Soul-loving space -- You're so sensitive -- Tune-up time -- Does that anger taste good? -- Wake up! -- Your extreme self-care first-aid kit. |
| 520 | . | ‡aOffers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. | |
| 650 | 0. | ‡aConduct of life. ‡0(CARDINAL)234714 | |
| 650 | 0. | ‡aSelf-help techniques. ‡0(CARDINAL)252950 | |
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