Forks over knives : the plant-based way to health / edited by Gene Stone ; foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr. ; with contributions by Pam Popper [and others].
"This ... guide provides the information you need to adopt and maintain a plant-based diet"--Page 4 of cover.
Record details
- ISBN: 1615190457
- ISBN: 9781615190454
- Physical Description: ix, 214 pages : illustrations ; 22 cm
- Publisher: New York : The Experiment, [2011]
- Copyright: ©2011
Content descriptions
- General Note:
- "The how-to companion to the feature documentary Forks over knives"--Cover."With 125 recipes"--Cover.
- Bibliography, etc. Note:
- Includes bibliographical references (pages 198-199) and index.
- Formatted Contents Note:
- Part 1. The plant-based world of forks over knives. Good for your health -- Good for animals -- Good for the environment -- Part 2. Eating the forks over knives way. Reading nutrition labels -- Your guide to plant-based foods -- Tips for transitioning -- Kitchen tools -- Part 3. Forks over knives recipes. Breakfast -- Smoothies and nondairy milks -- Appetizers -- Soups -- Salads and dressings -- Sauces and easy snack ideas -- Main dishes -- Side dishes -- Desserts -- Conversion charts.
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Available copies
- 19 of 20 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 20 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.262 FOR (Text) | 36015000699153 | Adult Nonfiction | Available | - |
