Eat to live : the amazing nutrient-rich program for fast and sustained weight loss / Joel Fuhrman.
Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.
Record details
- ISBN: 9780316120913
- ISBN: 031612091X
- Physical Description: xx, 380 pages : illustrations ; 21 cm
- Edition: Revised edition.
- Publisher: New York : Little, Brown and Co., 2011.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 319-364) and index.
- Formatted Contents Note:
- Foreword / Mehmet C. Oz -- Introduction -- Digging our graves with forks and knives: the effects of the American diet, part I -- Overfed, yet malnourished: the effects of the American diet, part II -- Phytochemicals: nature's "magic" pills -- The dark side of animal protein -- Nutritional wisdom makes you thin -- Breaking free of food addiction -- Eat to live takes on disease -- Your plan for substantial weight reduction -- Sculpting our future in the kitchen: menu plans and recipes -- Frequently asked questions.
Search for related items by subject
- Subject:
- Weight loss.
Reducing diets > Recipes.
Available copies
- 16 of 16 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 16 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.25 FUH (Text) | 36015000713277 | Adult Nonfiction | Available | - |
