Eat to live : the amazing nutrient-rich program for fast and sustained weight loss / Joel Fuhrman.
Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.
Record details
- ISBN: 9780316120913
- ISBN: 031612091X
- Physical Description: xx, 380 pages : illustrations ; 21 cm
- Edition: Revised edition.
- Publisher: New York : Little, Brown and Co., 2011.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 319-364) and index.
- Formatted Contents Note:
- Foreword / Mehmet C. Oz -- Introduction -- Digging our graves with forks and knives: the effects of the American diet, part I -- Overfed, yet malnourished: the effects of the American diet, part II -- Phytochemicals: nature's "magic" pills -- The dark side of animal protein -- Nutritional wisdom makes you thin -- Breaking free of food addiction -- Eat to live takes on disease -- Your plan for substantial weight reduction -- Sculpting our future in the kitchen: menu plans and recipes -- Frequently asked questions.
Search for related items by subject
- Subject:
- Weight loss.
Reducing diets > Recipes.
Available copies
- 16 of 16 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 16 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.25 FUH (Text) | 36015000713277 | Adult Nonfiction | Available | - |
Accessibility Features
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| 100 | 1 | . | ‡aFuhrman, Joel. ‡0(CARDINAL)390202 |
| 245 | 1 | 0. | ‡aEat to live : ‡bthe amazing nutrient-rich program for fast and sustained weight loss / ‡cJoel Fuhrman. |
| 250 | . | ‡aRevised edition. | |
| 264 | 1. | ‡aNew York : ‡bLittle, Brown and Co., ‡c2011. | |
| 300 | . | ‡axx, 380 pages : ‡billustrations ; ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 319-364) and index. | |
| 505 | 0 | 0. | ‡gForeword / ‡rMehmet C. Oz -- ‡gIntroduction -- ‡tDigging our graves with forks and knives: the effects of the American diet, part I -- ‡tOverfed, yet malnourished: the effects of the American diet, part II -- ‡tPhytochemicals: nature's "magic" pills -- ‡gThe ‡tdark side of animal protein -- ‡tNutritional wisdom makes you thin -- ‡tBreaking free of food addiction -- ‡tEat to live takes on disease -- ‡tYour plan for substantial weight reduction -- ‡tSculpting our future in the kitchen: menu plans and recipes -- ‡gFrequently asked questions. |
| 520 | . | ‡aFuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories. | |
| 650 | 0. | ‡aWeight loss. ‡0(CARDINAL)251487 | |
| 650 | 0. | ‡aReducing diets ‡vRecipes. ‡0(CARDINAL)251490 | |
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