Improving your memory : how to remember what you're starting to forget / Janet Fogler and Lynn Stern.
Record details
- ISBN: 0801881161
- ISBN: 9780801881169
- Physical Description: vi, 133 pages : illustrations ; 24 cm
- Edition: 3rd edition
- Publisher: Baltimore : Johns Hopkins University Press, [2005]
- Copyright: ©2005
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Formatted Contents Note:
- You can improve your memory -- Understanding the components of memory -- How we remember -- Why we forget -- Let's review -- How memory changes as we age -- What changes? What doesn't? -- Problems with encoding -- Problems with recall -- Factors that affect memory -- You and your memory : a self-inventory -- Take a look at your effort and attitude -- Could your mood be the problem? -- Ask your doctor about health issues -- Let's review again -- It's time to explore strategies -- Improving your ability to encode -- You don't have to keep everything in your head -- Did I or didn't I? -- Remembering more than one item -- Improving your ability to recall -- General tips for remembering.
Search for related items by subject
- Subject:
- Memory in old age.
Memory > Age factors.
Mnemonics.
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 155.67 FOG (Text) | 36015000622973 | Adult Nonfiction | Available | - |
