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Prevent, halt & reverse heart disease : 109 things you can do Cover Image Book

Prevent, halt & reverse heart disease : 109 things you can do / by Joseph C. Piscatella & Barry A. Franklin.

109 things you can do. (other title)
Prevent, halt and reverse heart disease. (other title)
Piscatella, Joseph C. (Author). Franklin, Barry A. (Added Author). Piscatella, Joseph C. Take a load off your heart. (Added Author).

Summary:

Beginning with assessing risk and covering diet, exercise, stress relief, medications and procedures, this book is a complete guide to the lifestyle changes that can make a life-or-death difference. Medically up-to-date and easy to implement, it's a program that will help every reader increase the odds of living longer.

Record details

  • ISBN: 9780761160731
  • ISBN: 0761160736
  • Physical Description: xlix, 382 pages : illustrations ; 23 cm
  • Publisher: New York : Workman Pub., [2011]

Content descriptions

General Note:
Rev. ed. of: Take a load off your heart. New York : Workman Pub., 2003.
Bibliography, etc. Note:
Includes bibliographical references (pages 347-363) and index.
Formatted Contents Note:
Assess your risk -- Manage daily stress -- Make exercise a habit -- Balance your diet -- Prescriptions, Procedures and programs.

Search for related items by subject

Subject:
Coronary heart disease > Prevention.
Stress management.

Available copies

  • 5 of 6 copies available at NC Cardinal. (Show)
  • 0 of 0 copies available at Onslow County Public Library.

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  • 0 current holds with 6 total copies.
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