The Pilates Body / Brooke Siler.
Step-by-step instructions for a variety of "Pilates exercises that can be done anywhere, anytime, and without machines."--Cover.
Record details
- ISBN: 076790396X
- ISBN: 9780767903967
- Physical Description: 194 pages : illustrations ; 23 cm
- Publisher: New York : Broadway Books, [2000]
- Copyright: ©2000
Content descriptions
- General Note:
- The ultimate at home guide to strengthening, lengthening, and toning your body --without machines
- Formatted Contents Note:
- What is Pilates? -- Philosophies behind the Pilates method of body conditioning -- Matwork principles -- Key elements to mastering the mat -- Frequently asked questions -- Matwork -- Next step.
Search for related items by subject
- Subject:
- Exercise > Nonfiction.
Physical fitness > Nonfiction.
Mind and body > Nonfiction.
Available copies
- 19 of 19 copies available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 19 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.71 SIL (Text) | 36015000699724 | Adult Nonfiction | Available | - |
| Alexander Main Library | 613.7 Siler (Text) | 34269001103010 | Adult Nonfiction | Available | - |
| Beaufort Main | 613.7 S (Text) | 34208201714903 | Adult Nonfiction | Available | - |
| Braswell Memorial Main Library | 613.7 SIL (Text) | 540191001909952 | Adult Nonfiction | Available | - |
| Dobson Community Library | 613.71 SIL (Text) | 30666100230335 | Adult Nonfiction | Available | - |
| East Asheville Library | 613.71 SIL (Text) | 0020506703345 | Adult Nonfiction | Available | - |
| Forsyth Central | 613.71 S (Text) | 0112516439539 | Adult Nonfiction | Available | - |
| G.V. Barbee, Sr. Library | 613.71 SIL (Text) | 31420621296683 | Adult Nonfiction | Available | - |
| Lewisville Branch | 613.71 S (Text) | 0112516851477 | Adult Nonfiction | Available | - |
| Middlesex Public Library | 613.71 SIL (Text) | 37807000026976 | Adult Nonfiction | Available | - |
Accessibility Features
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|---|---|---|---|
| 001 | 9138816 | ||
| 003 | CARDINAL | ||
| 005 | 20101116171218.0 | ||
| 008 | 990609t20002000nyua 000 0 eng | ||
| 010 | . | ‡a99036046 | |
| 020 | . | ‡a076790396X | |
| 020 | . | ‡a9780767903967 | |
| 035 | . | ‡a(OCoLC)41580591 ‡z(OCoLC)43456404 ‡z(OCoLC)41580591 | |
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| 050 | 0 | 0. | ‡aRA781 ‡b.S5645 2000 |
| 100 | 1 | . | ‡aSiler, Brooke, ‡d1968- ‡0(CARDINAL)658087 |
| 245 | 1 | 4. | ‡aThe Pilates Body / ‡cBrooke Siler. |
| 264 | 1. | ‡aNew York : ‡bBroadway Books, ‡c[2000] | |
| 264 | 4. | ‡c©2000 | |
| 300 | . | ‡a194 pages : ‡billustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aThe ultimate at home guide to strengthening, lengthening, and toning your body --without machines | |
| 505 | 0 | . | ‡aWhat is Pilates? -- Philosophies behind the Pilates method of body conditioning -- Matwork principles -- Key elements to mastering the mat -- Frequently asked questions -- Matwork -- Next step. |
| 520 | . | ‡aStep-by-step instructions for a variety of "Pilates exercises that can be done anywhere, anytime, and without machines."--Cover. | |
| 650 | 0. | ‡aExercise ‡vNonfiction. | |
| 650 | 0. | ‡aPhysical fitness ‡vNonfiction. | |
| 650 | 0. | ‡aMind and body ‡vNonfiction. | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a9138816 ‡bUnknown ‡c9138816 ‡tbiblio | |
