2,100 asanas : the complete yoga poses / Daniel Lacerda, founder of Mr. Yoga, Inc.
This "book is organized into eight major types of poses--standing, seated, core, quadruped, backbends, inversions, prone, and supine--and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected, and its benefits"-- Provided by publisher.
Record details
- ISBN: 1631910108
- ISBN: 9781631910104
- Physical Description: 736 pages : color illustrations ; 26 cm
- Edition: First edition
- Publisher: New York : Black Dog & Leventhal Publishers, 2015.
Content descriptions
- General Note:
- Includes index.
Search for related items by subject
- Subject:
- Hatha yoga.
Yoga.
Exercise.
Available copies
- 10 of 10 copies available at NC Cardinal. (Show)
- 3 of 3 copies available at Onslow County Public Library.
Holds
- 0 current holds with 10 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.7046 LAC (Text) | 36015000699120 | Adult Nonfiction | Available | - |
| Richlands Branch Library | 613.7406 LAC (Text) | 36015001300108 | Adult Nonfiction | Available | - |
| Sneads Ferry Branch Library | 613.7046 LAC (Text) | 36015001359393 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01705pam a2200397 i 4500 | ||
|---|---|---|---|
| 001 | 9171613 | ||
| 003 | CARDINAL | ||
| 005 | 20151130152256.0 | ||
| 008 | 150814s2015 nyua 001 0 eng | ||
| 010 | . | ‡a2015026283 | |
| 020 | . | ‡a1631910108 ‡q(hardcover) | |
| 020 | . | ‡a9781631910104 | |
| 035 | . | ‡a(OCoLC)902661254 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dTnLvILS | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRA781.7 ‡b.L33 2015 |
| 082 | 0 | 0. | ‡a613.7/046 ‡223 |
| 100 | 1 | . | ‡aLacerda, Daniel ‡c(Yoga teacher), ‡eauthor. ‡0(CARDINAL)411601 |
| 245 | 1 | 0. | ‡a2,100 asanas : ‡bthe complete yoga poses / ‡cDaniel Lacerda, founder of Mr. Yoga, Inc. |
| 246 | 3 | . | ‡aTwenty-one hundred asanas. |
| 246 | 3 | . | ‡aTwo thousand one hundred asanas. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aNew York : ‡bBlack Dog & Leventhal Publishers, ‡c2015. | |
| 300 | . | ‡a736 pages : ‡bcolor illustrations ; ‡c26 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡aThis "book is organized into eight major types of poses--standing, seated, core, quadruped, backbends, inversions, prone, and supine--and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected, and its benefits"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aHatha yoga. ‡0(CARDINAL)258928 | |
| 650 | 0. | ‡aYoga. ‡0(CARDINAL)258927 | |
| 650 | 0. | ‡aExercise. ‡0(CARDINAL)238062 | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a9171613 ‡bUnknown ‡c9171613 ‡tbiblio | |
