The burn : why your scale is stuck and what to eat about it / Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D.
"Nutrition powerhouse and ... bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"-- Provided by publisher.
Record details
- ISBN: 9780804141055
- ISBN: 0804141053
- Physical Description: xiii, 282 pages : illustrations ; 24 cm
- Edition: First edition
- Publisher: New York : Harmony Books, [2014]
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Part 1: Strike the match. Why you aren't losing weight ; Is inflammation causing your weight loss resistance? ; Is digestion causing your weight loss resistance? ; Are hormones causing your weight loss resistance? -- Part 2: The Burn. I-Burn: inflammation intervention ; D-Burn: digestive intervention ; H-Burn: hormonal intervention ; More kindling: success boosters ; Meals in a flash: The Burn recipes ; Living your life on fire.
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Available copies
- 10 of 10 copies available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 10 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Sneads Ferry Branch Library | 613.25 POM (Text) | 36015001208053 | Adult Nonfiction | Available | - |
| Bladen Main Branch | 613.25 POM (Text) | 30441100712066 | Adult Nonfiction | Available | - |
| Forsyth Central | 613.25 P 2014 (Text) | 0112520456056 | Adult Nonfiction | Available | - |
| High Point Library | 613.25 Pomroy (Text) | 30519009451983 | Adult Nonfiction | Available | - |
| Kinston-Lenoir County Public Library | 613.25 P (Text) | 39149007327745 | Adult Nonfiction | Available | - |
| Lee County Main Library | 613.2P (Text) | 33262003233709 | Adult Nonfiction | Available | - |
| Pack Memorial Library | 613.25 POM (Text) | 0020510606138 | Adult Nonfiction | Available | - |
| Perry Memorial Library | 613.25 Pom (Text) | 33727002125333 | Adult Nonfiction | Available | - |
| Public Library of Johnston County and Smithfield | 613.25 Pom (Text) | 38950610978514 | Adult Nonfiction | Available | - |
| Statesville Main Library | 613.25 POM (Text) | 33114017354473 | Adult Nonfiction | Available | - |
