Overcoming acute and chronic pain : keys to treatment based on your emotional type / Marc S. Micozzi, M.D., Ph.D., and Sebhia M. Dibra.
""Find the holistic treatment that will work best for you based on your emotional type and specific pain condition"--Provided by publisher"-- Provided by publisher.
Overcoming Acute and Chronic Pain provides an easy questionnaire to determine your emotional type and an interactive self-assessment for finding the right pain treatment for your condition. It explores mind-body treatments for many common pain conditions, including arthritis, back pain, fibromyalgia, irritable bowel, migraines, carpal tunnel, and PTSD. I also reviews the scientific evidence in support of acupuncture, biofeedback, hypnosis, massage, chiropractic, yoga, herbs, and essential oils. For those seeking drug- and surgery-free alternatives or complements to conventional pain management, the choices can be overwhelming. In this guide to safe and effective natural therapies for acute and chronic pain, authors Marc S. Micozzi, M.D., Ph. D., and Sebhia M. Dibra explain how you react to emotional, social, environmental, and physical stresses affects which complementary treatments will work best for you.
Record details
- ISBN: 9781620555637
- ISBN: 1620555638
- Physical Description: xii, 276 pages ; 23 cm
- Publisher: Rochester, Vermont : Healing Arts Press, [2017]
- Copyright: ©2017
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 247-268) and index.
- Formatted Contents Note:
- Part 1 Mind-Body Techniques for Pain -- 1 Pain and Your Emotional Type 10 -- 2 Relaxation and Stress Reduction 24 -- 3 Biofeedback 38 -- 4 Imagery and Visualization 56 -- 5 Hypnosis 77 -- 6 Meditation and Yoga 91 -- 7 Spiritual Healing 110 -- Part 2 Hands-On Healing -- 8 Massage and Bodywork 124 -- 9 Chiropractic 148 -- 10 Acupuncture and Qigong 164 -- Part 3 Managing Pain with Natural Products -- 11 Vitamins, Nutritional Foods, and Herbs 186 -- 12 Essential Oils and Aromatherapy 211.
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- 4 of 5 copies available at NC Cardinal. (Show)
- 4 of 4 copies available at Onslow County Public Library.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 616.0472 MIC (Text) | 36015000687455 | Adult Nonfiction | Available | - |
| Richlands Branch Library | 616.0472 MIC (Text) | 36015001299854 | Adult Nonfiction | Available | - |
| Sneads Ferry Branch Library | 616.0472 MIC (Text) | 36015001208327 | Adult Nonfiction | Available | - |
| Swansboro Branch Library | 616.0472 MIC (Text) | 36015000946448 | Adult Nonfiction | Available | - |
