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| 02210cam a22004337a 4500 |
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| 001 | 972486 |
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| 003 | CARDINAL |
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| 005 | 20131201001032.0 |
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| 008 | 100311s2010 caua 000 0 eng d |
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| 010 | | . |
‡a 2010924523 |
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| 020 | | . |
‡a0982207727 |
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| 020 | | . |
‡a9780982207727 |
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| 035 | | . |
‡a(OCoLC)607985571 |
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| 040 | | . |
‡aBTCTA
‡beng
‡erda
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‡dTXA
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| 042 | | . |
‡alccopycat |
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| 082 | 0 | 4. |
‡a641.5631
‡222 |
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| 100 | 1 | . |
‡aSisson, Mark,
‡d1953-
‡0(CARDINAL)348817 |
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| 245 | 1 | 4. |
‡aThe primal blueprint cookbook /
‡cMark Sisson with Jennifer Meier. |
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| 264 | | 1. |
‡aMalibu, Calif. :
‡bPrimal Nutrition,
‡c[2010] |
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| 264 | | 4. |
‡c©2010 |
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| 300 | | . |
‡a279 pages :
‡bcolor illustrations ;
‡c24 cm |
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| 336 | | . |
‡atext
‡btxt
‡2rdacontent |
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| 337 | | . |
‡aunmediated
‡bn
‡2rdamedia |
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| 338 | | . |
‡avolume
‡bnc
‡2rdacarrier |
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| 500 | | . |
‡aPrimal, paleo, low-carb, grain-free, dairy free, gluten-free. Over 100 for mealtimes and snacks, including substitutes for many of your grain-based favorites.-- Jacket. |
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| 505 | 2 | . |
‡aSourcing primal ingredients -- Stocking the primal kitchen -- The primal kitchen -- Meat recipes -- Offal recipes -- Fowl recipes -- Seafood recipes -- Vegetable recipes -- Egg recipes -- Primal substitute recipes -- Marinades, sauces and dressings recipes -- Dessert recipes -- Beverage recipes. |
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| 520 | | . |
‡aThe popularity of the low carb/paleo/Primal way of eating has exploded. These Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet). |
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| 650 | | 0. |
‡aCooking (Natural foods)
‡0(CARDINAL)235000 |
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| 650 | | 0. |
‡aCorn-free diet
‡vRecipes.
‡0(CARDINAL)588771 |
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| 650 | | 0. |
‡aGluten-free diet
‡vRecipes.
‡0(CARDINAL)347043 |
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| 650 | | 0. |
‡aLow-carbohydrate diet
‡vRecipes.
‡0(CARDINAL)348815 |
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| 650 | | 0. |
‡aMilk-free diet
‡vRecipes.
‡0(CARDINAL)354471 |
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| 650 | | 0. |
‡aWheat-free diet
‡vRecipes.
‡0(CARDINAL)573927 |
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| 655 | | 7. |
‡aCookbooks.
‡2lcgft
‡0(CARDINAL)326315 |
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| 700 | 1 | . |
‡aMeier, Jennifer.
‡0(CARDINAL)687986 |
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| 902 | | . |
‡aMARCIVE 201809 |
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| 902 | | . |
‡aMARCIVE 201909 |
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| 902 | | . |
‡aMARCIVE 201912 |
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| 901 | | . |
‡a972486
‡bISxN
‡c972486
‡tbiblio |
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