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The primal blueprint cookbook / Mark Sisson with Jennifer Meier.

Sisson, Mark, 1953- (Author). Meier, Jennifer. (Added Author).

Summary:

The popularity of the low carb/paleo/Primal way of eating has exploded. These Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).

Record details

  • ISBN: 0982207727
  • ISBN: 9780982207727
  • Physical Description: 279 pages : color illustrations ; 24 cm
  • Publisher: Malibu, Calif. : Primal Nutrition, [2010]

Content descriptions

General Note:
Primal, paleo, low-carb, grain-free, dairy free, gluten-free. Over 100 for mealtimes and snacks, including substitutes for many of your grain-based favorites.-- Jacket.
Formatted Contents Note:
Sourcing primal ingredients -- Stocking the primal kitchen -- The primal kitchen -- Meat recipes -- Offal recipes -- Fowl recipes -- Seafood recipes -- Vegetable recipes -- Egg recipes -- Primal substitute recipes -- Marinades, sauces and dressings recipes -- Dessert recipes -- Beverage recipes.
Subject:
Cooking (Natural foods)
Corn-free diet > Recipes.
Gluten-free diet > Recipes.
Low-carbohydrate diet > Recipes.
Milk-free diet > Recipes.
Wheat-free diet > Recipes.
Genre:
Cookbooks.

Available copies

  • 4 of 4 copies available at NC Cardinal. (Show)
  • 2 of 2 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 4 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 641.563 SIS (Text) 36015000676862 Adult Nonfiction Available -
Swansboro Branch Library 641.563 SIS (Text) 36015000964524 Adult Nonfiction Available -

Accessibility Features

Summary: The popularity of the low carb/paleo/Primal way of eating has exploded. These Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).