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The super metabolism diet [sound recording] : the two-week plan to ignite your fat-burning furnace and stay lean for life / David Zinczenko and Keenan Mayo.

Zinczenko, David, (author.). Mayo, Keenan, (author.). Deakins, Mark, (narrator.).

Summary:

Lose up to twenty pounds in four weeks with a scientifically proven and rigorously tested eating plan that will torch fat and ignite the body's fuel furnace. Disc one includes a PDF with recipes and exercises.

Record details

  • ISBN: 9780525526117
  • ISBN: 0525526110
  • Physical Description: 5 audio discs (5 1/2 hr.) : CD audio, digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: New York : Random House Audio, [2018]

Content descriptions

General Note:
Title from container.
Compact discs.
Participant or Performer Note:
Read by Mark Deakins.
Subject:
Reducing diets.
Metabolism > Regulation.
Genre:
Audiobooks.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 0 of 0 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 1 total copy.
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