The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher.
Record details
- ISBN: 9780358697138
- ISBN: 0358697131
- Physical Description: xi, 356 pages : illustrations ; 20 cm
- Edition: 1st Mariner Books edition
- Publisher: Boston : Mariner Books, 2022.
- Copyright: ©2021
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- A bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain.
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Available copies
- 3 of 3 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 3 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Swansboro Branch Library | 616.8527 KAP (Text) | 36015000515680 | Adult Nonfiction | Available | - |
