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Perfect Health Diet [electronic resource] : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat. Paul Jaminet.

Jaminet, Paul. (Author). Pruden, John. (Added Author).

Summary:

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-and the lives of thousands of their readers.In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat-and feel-forever.

Electronic resources

Record details

  • ISBN: 9781452692203
  • Physical Description: 1 online resource (13 audio files) : digital
  • Edition: Unabridged.

Content descriptions

General Note:
Unabridged.
Participant or Performer Note:
Narrator: John Pruden.
Subject:
Health & Fitness.
Nonfiction.

Accessibility Features

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1001 . ‡aJaminet, Paul.
24510. ‡aPerfect Health Diet ‡h[electronic resource] : ‡bRegain Health and Lose Weight by Eating the Way You Were Meant to Eat. ‡cPaul Jaminet.
250 . ‡aUnabridged.
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500 . ‡aUnabridged.
5110 . ‡aNarrator: John Pruden.
520 . ‡aSuffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-and the lives of thousands of their readers.In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat-and feel-forever.
650 7. ‡aHealth & Fitness. ‡2OverDrive
65017. ‡aNonfiction. ‡2OverDrive
7001 . ‡aPruden, John. ‡0(CARDINAL)825337
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